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Stay Active, Stay Healthy: The Role of Physical Activity in Nurses’ Well-Being
As nurses, you’re used to being on your feet, providing care, and navigating fast-paced environments. While it may seem like you’re already getting your steps in during a shift, intentional physical activity outside of work can play a vital role in maintaining your health. A recent study published in The Journal of Occupational and Environmental […]
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Prioritizing Nutrition for Nurses: A Path to Better Health and Patient Care
Nurses are the backbone of healthcare, tirelessly caring for patients while often neglecting their own well-being. Proper nutrition plays a crucial role in maintaining the energy, focus, and resilience nurses need to excel in their demanding roles. Yet, recent research highlights the challenges many nurses face in adopting and maintaining healthy eating habits. The Challenges […]
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Welcome New Members
Join us in welcoming the newest members of the Wisconsin Nurses Association! Kristy Baars Melissa Bader Quanita Browne Jayme Burns Jennifer Burns Heidi Cuff Madalyn Davis Agnieszka Durski Dawn Gebhart Lori Holtoninger Carsyn Hutchinson Ginger Jefferson Diane Jones Lindsey Lucero Chelsea Marousek Shelby Marquardt Beth Martz Carrie Matushek Christy Mayrhofer Natalie McAndrew Carolyn Morris Caroline […]
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Incorporating Journaling into Your New Year’s Resolutions
As the new year approaches, it’s an ideal time for nurses to consider resolutions that promote personal well-being and professional growth. One powerful practice to incorporate into your routine is journaling, which offers numerous benefits for managing the unique challenges of the nursing profession. Benefits of Journaling for Nurses Journaling serves as a therapeutic outlet, […]
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Meet Brandon Geracie: Passionate Nurse, WNA Member, and Advocate for Growth
For Brandon Geracie, the inspiration to pursue a career in nursing came during a deeply personal moment. While witnessing the compassionate care ICU nurses provided to his aunt in her final days, Brandon was struck by their dedication and empathy. That experience ignited his desire to make a similar impact on others through nursing. Brandon […]
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Congratulations to the Fall 2024 Future Nursing Leader Award Winners!
Twice a year, the WNA Awards Committee selects five graduates of schools and colleges of nursing in Wisconsin to receive the WNA Future Nursing Leader Award. The award is presented each Spring and Fall semesters at the school of nursing pinning ceremonies. Winners receive a complimentary year of membership in the Wisconsin Nurses Association, along […]
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Update on ANA and WNA Dues Increase
By now you should have received communication from ANA regarding the 5.1% membership dues increase for the Premier member and a $9.00 increase for the Standard member. WNA will receive 50% of the Standard member dues increase. At the August 2024 the WNA Board of Directors voted to increase Premier dues by 3% and. […]
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Finding Joy and Managing Stress During the Holiday Season as a Nurse
The holiday season is often described as “the most wonderful time of the year,” but for nurses, it can feel like one of the busiest and most stressful. Juggling long shifts, patient care, and personal responsibilities during a time filled with heightened emotions can be overwhelming. Yet, despite the challenges, there are ways to navigate […]
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The Clock and the Plate: How Nurses Can Eat for Energy During Any Shift
For nurses working long hours or irregular shifts, maintaining energy levels through proper nutrition is essential—but it’s also challenging. Irregular meal timing can disrupt the body’s circadian rhythms, leading to fatigue, digestive issues, and long-term health risks. However, with smart planning and simple strategies, you can turn nutrition into your secret weapon for peak performance. […]
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Welcome New WNA Members
Please join us in welcoming the newest members of the Wisconsin Nurses Association! Christine Abbott Nicole Allman Luz Almeida Michelle Barcelona Fern Ann Barot Sarah Bouc Amber Brown Melissa Brown Melissa Chronis Emily Chung Janet Dailey Laura Debroux Crystal Demaster Mary Diaz Shelly Dillon Jenny Draeger Lindsay Ellwein Brittany Engel Brittany Erby Leopoldo Estrada Carmona […]
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